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(0)Alice Moore
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English
Description
Note: This audiobook is included (for free) inside its respective print and e-book versions.
Every person experiences emotions; it's one of the most natural aspects of everyone's life. Unfortunately, not everyone is capable of dealing with these intense feelings effectively. And, when you've been raised by emotionally immature parents who don't allow you to be an individual who can express their feelings, you will be set up for failed (and sometimes...
Author
Series
Language
English
Description
Note: This audiobook is included (for free) inside its respective print and e-book versions.
Ever thought about the underlying root causes of occasional sickness? Or even more concerning, why you are perpetually battling sickness; no matter what you do, you just can't seem to shake some illnesses or debilitating symptoms.
Allow us to unveil a captivating truth: The body is a meticulously connected entity, a masterpiece of nature, fully equipped to...
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Language
English
Description
The solution that could address the health frustrations that you've been missing all these years is holistic, quick, simple, and, best of all – free.
Fasting is one of the most powerful ways to not only lose weight but also to give the body the much-needed break it craves – like a reset button for revitalization. However, women require a specific and gradual approach to fasting to avoid hormonal fluctuations that can be counter-effective to their...
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Language
English
Description
In Workbook: The Mountain is You, you will find:
· Comprehensive yet simplified chapter-by-chapter summaries, conveniently divided into subsections for easy navigation.
· key takeaways that serve as refreshing reminders for each chapter's core message.
· Engaging exercises that bridge the gap between the book's teachings and your own life, with practical suggestions to effect real change.
· An immersive experience that combines insights, exercises,...
Author
Language
English
Description
To many people, trauma is something that happens to soldiers and refugees, far away and out of sight. But in fact, trauma is the single greatest threat to public health and well-being that America has ever seen. As humans, we are exposed to a horde of trauma, from physical, sexual, and emotional abuse, to neglect, accidents, and the list can go on and on. And while the naked eye can see the immediate effects of that trauma, it is usually the long-term...
Author
Language
English
Description
How would you feel if you were told most of what you know about diets is wrong? And that so-called healthy, nutritious foods are many times the root causes of weight gain (or weight loss) and numerous health conditions? You'd think it's a paradox, right?
Well, let me tell you that most of what we know about diets and health is actually wrong. You read that correctly-wrong. And despite living "better" than our predecessors, we're plagued with low energy,...